Movement + Recovery Starter
Know how you move.
Then recover with purpose.
Best for: Getting started, movement awareness, mobility & recovery.
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RECOVERY FAVORITE
(90-DAY ONLINE TRANSFORMATION)
(or 3 payments of $315 – $945 total)
Initial 3D Movement Assessment App & Movement-results consultation
Customized workouts • Monthly updates (Strength, cardio & mobility • Modifications)
Personalized nutrition guidance (Meal-building strategies & resources)
Weekly 15-min video coaching • Weekly reviews • Habit tracking • In-app support & adjustments
Final Movement Reassessment • Before/after comparison • 90-day results consultation
SIGNATURE 360 EXPERIENCE
Know how you move.
Then recover with purpose.
or 3 payments of $425 ($1,275 total)
Initial 3D Movement Assessment App Complete movement consultation
Customized training Strength, cardio & mobility • Monthly updates
Personalized nutrition guidance Meal-strategies & resources Dining-out & weekend strategies
6 Mobile Cryotherapy Visits (Up to 2 targeted areas per visit)
Final Movement Reassessment Before/after comparison • Final 90-day consultation Next-phase recommendations
KNOW HOW YOUR BODY MOVES
LOCALIZED RECOVERY. ON YOUR TERMS.
Up to 2 targeted areas per visit. Travel included within 10 miles of 60604. Additional travel fees apply based on distance.
(FOUNDATION PACKAGE)
(MOST POPULAR)
(HIGHEST SUPPORT)
(FOUNDATION PACKAGE)
(MOST POPULAR)
(COMPLETE GUIDANCE)
