360 Vitality Fitness brings professional mobile localized cryotherapy directly to your home, office, gym or other appropriate
location throughout Chicago and qualifying surrounding areas.
Using professional INSTANTCRYO(TM) equipment, localized cold exposure is applied to selected areas of the body as part of
your fitness, wellness and recovery routine.
No cryotherapy chamber. No unnecessary trip across town. No changing rooms.
We Bring the Recovery to You.
A demanding workout, long workday, repetitive activity or simply getting back into exercise can leave your body feeling sore, tight or fatigued. Recovery shouldn’t have to become another appointment that takes over your day.
With 360 Vitality Fitness Mobile Cryotherapy, targeted cold exposure comes directly to you.
Your session focuses on the appropriate targeted area or areas selected for that visit, while your comfort, sensation and skin response are monitored throughout the application.
Localized cryotherapy uses controlled cold exposure on a specific area of the body rather than exposing the entire body to cold.
360 Vitality Fitness uses INSTANTCRYO(TM), a professional localized cryotherapy system that releases cold CO2 for targeted application.
Unlike whole-body cryotherapy, localized cryotherapy allows the provider to focus on selected areas while the client remains comfortable and appropriately positioned.
Application time can vary according to the treatment area, applicable protocol, skin response and client comfort.
The result is a brief, convenient and targeted cold-therapy experience that can be incorporated into a broader fitness and recovery routine.
Important: 360 Vitality Fitness provides localized cryotherapy as a general wellness and recovery service. It is not intended to diagnose, treat, cure or prevent a disease or medical condition.
Traditional recovery options aren’t always convenient. Ice packs can be messy and time-consuming. Whole-body cryotherapy requires a trip to a facility and exposes the entire body to cold even when you’re interested in targeting a particular area.
Mobile localized cryotherapy offers another option. 360 Vitality Fitness brings the equipment and professional service to you.
Choose an available appointment and appropriate service location. 360 Vitality Fitness travels to clients throughout our Chicago service area, subject to travel distance and availability.
Before service, we’ll review the required health and safety screening, discuss your recovery goal and inspect the area being considered for localized cold exposure. Your skin should be clean and dry and free of lotions, oils and excessive moisture. Jewelry or other items interfering with the application area should be removed.
The localized application is directed toward the selected area rather than exposing your entire body to cold. Each standard visit includes up to 2 appropriate targeted areas. An additional appropriate area may be added for $20, when appropriate and time allows.
During localized cold exposure, the provider monitors your skin response, comfort and sensation and follows the appropriate application protocol. Application duration varies based on the area, individual response and applicable protocol.
Following the application, the area is checked and allowed to gradually rewarm. Temporary redness or flushing may occur following cold exposure. Individual experiences vary. You’ll also receive general aftercare and recovery recommendations when appropriate.
There is no cryotherapy chamber and no need for a traditional whole-body cryotherapy appointment. Mobile localized cryotherapy is designed to make professional recovery support easier to incorporate into your lifestyle.
1 Mobile Cryotherapy Visit. Includes up to 2 appropriate targeted areas. Ideal for someone who wants to experience the service before deciding whether to incorporate cryotherapy into a larger recovery routine.
3 Mobile Cryotherapy Visits. Regular individual value: $237. You save $18. Includes up to 2 appropriate targeted areas per visit. Recommended package-use period: within 45 days, subject to applicable terms.
6 Mobile Cryotherapy Visits. Regular individual value: $474. You save $75. Approximately $66.50 per visit. Includes up to 2 appropriate targeted areas per visit. Recommended package-use period: within 90 days, subject to applicable terms.
8 Mobile Cryotherapy Visits. Regular individual value: $632. You save $133. Approximately $62.38 per visit. Includes up to 2 appropriate targeted areas per visit. Recommended package-use period: within 120 days, subject to applicable terms.
Recovery is important – but understanding how your body moves can provide valuable information for your fitness program.
Reassess your movement later to compare results and determine how your movement priorities may have changed.
Assess + Recover. Includes Initial 3D Movement Assessment App, personal results consultation, joint-by-joint scoring, left/right comparisons, mobility and stability analysis, movement-quality and compensation review, corrective exercise recommendations, 3 Mobile Cryotherapy Visits, up to 2 appropriate targeted areas per cryotherapy visit, and general recovery recommendations.
Standalone value: $348 | You Save $49
Assess – Correct – Recover – Reassess. Includes Initial 3D Movement Assessment App, personal results consultation, mobility and stability analysis, left/right asymmetry review, movement compensation analysis, personalized corrective and mobility recommendations, 6 Mobile Cryotherapy Visits, recovery progress check-ins, Final Movement Reassessment, before-and-after movement comparison, and updated movement recommendations.
Standalone value: $627 | You Save $178
At 360 Vitality Fitness, recovery is one part of a bigger approach to improving your fitness and supporting an active lifestyle.
Understand your current movement patterns and priorities through the 3D Movement Assessment App.
Build strength, mobility, endurance and fitness with personalized programming.
Develop sustainable nutrition habits and receive general fitness-related nutrition guidance.
Incorporate recovery strategies – including mobile localized cryotherapy when appropriate.
Measure progress, compare movement results and determine your next priorities.
Pay in full: $899 | Payment option: 3 x $315 = $945 total
Assess – Train – Nourish – Recover – Reassess.
Standalone value: $1,524 | You Save $325
Pay in full: $1,199 | Payment option: 3 x $425 = $1,275 total
Qualifying coaching programs can be upgraded with additional accountability and support, including longer 20-minute weekly coaching sessions, enhanced food-log review, strategic cardio and individualized activity targets, midweek accountability, weekend accountability support, customized grocery guidance and priority coaching responses during established support hours.
360 Vitality Fitness provides mobile cryotherapy from our central Chicago service area. Travel pricing is calculated from Chicago ZIP Code 60604.
| Travel Distance | Travel Charge |
|---|---|
| 0-10 miles | Included |
| 10.1-20 miles | +$20 per visit |
| 20.1-30 miles | +$35 per visit |
| Beyond 30 miles | Custom quote / subject to availability |
Appointments may be available throughout Chicago and qualifying surrounding communities depending on travel distance and scheduling availability. Parking, tolls and unusual-access costs may be additional when applicable and will be disclosed before the appointment whenever possible.
Localized cryotherapy applies a controlled stream of ultra-cold CO₂ to one specific area of the body — a knee, shoulder, lower back, or calf — rather than cooling you head to toe. Each area takes about 60 seconds.
Whole-body cryotherapy exposes much of the body to cold inside specialized equipment. Localized cryotherapy focuses cold exposure on a selected area. Because 360 Vitality Fitness provides mobile localized cryotherapy, the service can also come to an appropriate location rather than requiring you to visit a cryotherapy facility.
Localized cryotherapy applications are designed to be brief. Exact application time can vary based on the area being addressed, applicable protocol, skin response and client comfort. Your provider monitors the application throughout the service.
You will experience an intense cold sensation during the application. Individual experiences vary. Your comfort, skin response and sensation are monitored throughout the service, and you should immediately tell your provider about unusual discomfort, numbness or another concerning sensation.
There isn’t one number that’s right for everyone. Some clients choose an individual visit while others incorporate localized cryotherapy into a broader recovery routine. 360 Vitality Fitness offers 1-, 3-, 6- and 8-visit cryotherapy options. Results and experiences vary.
A standard 360 Vitality Fitness mobile cryotherapy visit includes up to 2 appropriate targeted areas. An additional appropriate area may be added for $20 when appropriate and scheduling permits.
The area being considered for localized cold exposure should be clean and dry. Avoid applying lotion, oil or other products to the application area immediately before your appointment. Remove jewelry or other items that interfere with the area. You’ll receive applicable pre-service instructions before your appointment.
Wear comfortable clothing that allows the appropriate target area to be easily accessible. For example, shorts can make the knee or lower leg easier to access, while a short-sleeved shirt can provide easier access to an appropriate shoulder or elbow area.
Localized cryotherapy can be incorporated into a fitness and recovery routine when appropriate. How and when you use the service should depend on your individual fitness goals, training schedule and applicable cryotherapy protocol.
Localized cryotherapy can be incorporated into a fitness and recovery routine when appropriate. How and when you use the service should depend on your individual fitness goals, training schedule and applicable cryotherapy protocol.
No wellness service is appropriate for every individual. Before your first cryotherapy service, 360 Vitality Fitness completes a precautionary health and safety screening and reviews the intended application area. The screening is not a medical diagnosis. If you have a medical condition, concerns about cold exposure or uncertainty about whether localized cryotherapy is appropriate for you, consult an appropriately qualified healthcare professional before participating.
No wellness service is appropriate for every individual. Before your first cryotherapy service, 360 Vitality Fitness completes a precautionary health and safety screening and reviews the intended application area. The screening is not a medical diagnosis. If you have a medical condition, concerns about cold exposure or uncertainty about whether localized cryotherapy is appropriate for you, consult an appropriately qualified healthcare professional before participating.
No wellness service is appropriate for every individual. Before your first cryotherapy service, 360 Vitality Fitness completes a precautionary health and safety screening and reviews the intended application area. The screening is not a medical diagnosis. If you have a medical condition, concerns about cold exposure or uncertainty about whether localized cryotherapy is appropriate for you, consult an appropriately qualified healthcare professional before participating.
360 Vitality Fitness does not diagnose or treat injuries or medical conditions through cryotherapy. If you have an injury, unexplained or severe pain, significant swelling, neurological symptoms or another medical concern, seek evaluation from an appropriately qualified healthcare professional.
Yes. New cryotherapy clients complete the applicable health and safety screening, informed consent and client-service documentation before receiving the service. This helps us determine whether additional information or medical clearance may be appropriate before proceeding.
Our travel pricing begins from ZIP Code 60604. Travel within 10 miles is included. Locations 10.1-20 miles away have a $20 travel charge per visit, and locations 20.1-30 miles away have a $35 travel charge per visit. Locations beyond 30 miles may be available by custom quote.
You don’t have to choose just one part of your wellness journey.
Whether you’re looking for mobile cryotherapy, a 3D Movement Assessment App, online fitness and fat-loss coaching, nutrition coaching, or the complete 360 Vitality Method(TM), we’ll help you identify the service that best fits your goals.
